Stop Spiraling Thoughts | Ep. 301

Do you ever experience thoughts that spiral out of control? Most of us experience this! In this episode, Krystal and Shelby share a very practical way to still spiraling thoughts by focusing on the character of God. Listen to this episode and download the corresponding Reframing Your Thoughts worksheet to learn how God’s attributes can reframe the swirling thoughts in your mind.

 

Favorite Things:

 

Resources mentioned:

 

Scripture references:

2 Timothy 2:13

Deuteronomy 7:9

Hebrews 10:23

Philippians 4:8-9

Lamentations 3:22-24

Psalm 103



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The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God’s Word, the only authority on truth.