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In this episode of the Daily Grace Podcast, Shelby sits down with Theological Editor Scott Dickson to unpack why hurtful words linger so deeply in our minds and how to break the mental cycle of replaying them. Moving beyond quick fixes and superficial self-affirmations, they explore how harsh comments establish distorted narratives about our identity—and why our own self-talk lacks the authority to dismantle those painful judgments.

Drawing directly from Scripture, Scott and Shelby examine how Jesus, the eternal Word made flesh, strips harmful words of their authority and replaces them with God's truth. Listeners will find practical, gospel-centered wisdom to surrender past wounds, trust God's just character, and reshape their daily narrative around who God declares them to be.